nesfieldcrystalJun 22, 20211 minWays to Increase SafetyIn the video below, Peter Levine provides information on different ways to increase feelings of safety.
nesfieldcrystalApr 21, 20211 minEye Movement Desensitization and ReprocessingEye Movement Desensitization and Reprocessing(EMDR) is an evidence based treatment for trauma. Trauma isn't just big events, but can be...
nesfieldcrystalApr 8, 20211 minOvercoming Trauma with YogaYoga and movement in general help us to safely reconnect to our body, increase mindfulness and help us to overcome trauma. It can help us...